Raw green cavolo nero soup
Prep time
Cook time
Total time
You could use some kale rather than cavolo nero.
Recipe type: Soup
Serves: 3 bowls worth
  • 3 left over leaves cavolo nero
  • 1 onion
  • 400ml can coconut milk
  • 200ml water
  • 1 tbsp Thai curry paste
  • 1 vegetable stock cube
  • Half a butternut squash, skin still on
  • 1 tsp sesame seeds (optional)
  • Pinch of salt (optional - I used black salt)
  1. Place all ingredients into the Vitamix jug.
  2. Replace the lid firmly.
  3. Set to "soup program".
  4. Stand back and wait for about five minutes.
  5. Serve with a sprinkling of sesame seeds and a pinch of salt - I am enamoured with my Swedish black salt at the moment but you can use whatever you have.
Nutrition Information
Serving size: Approx 300ml
Recipe by Maison Cupcake at https://maisoncupcake.com/spicy-kermit-raw-green-cavolo-nero-soup-recipe-made-with-raw-vegetables-in-the-vitamix/