Go Back
–+ servings
Oven dish containing lemon slices on chicken supreme pieces before cooking
Print Recipe
5 from 1 vote

Microwave Chicken Supreme with Lemon

Easy method how to cook juicy Lemon Chicken Supreme in the combi microwave, taking only 30 minutes.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main Meals
Cuisine: French - sort of
Keyword: chicken breast, chicken supreme, combi microwave, lemon chicken, microwave chicken, microwave cooking
Servings: 4
Calories: 230kcal

Equipment

  • Combi Microwave Oven - Mine is a Panasonic 800w model

Ingredients

  • 800 g chicken as 4 supreme joints, with skin left on
  • 1 whole lemon sliced
  • salt to season
  • pepper to season
Metric - US Customary

Instructions

  • Arrange the chicken supreme pieces in a deep oven tray, preferably non-stick.
  • Press three lemon slices on top of each supreme piece. Give each a quick grind of salt and pepper.
  • Program the combi-microwave to oven cook at 200c with 25 minutes low microwave power. Pop in the tray and press start button.
  • Check progress after twenty minutes. Juices will run clear when cooked. Allow the chicken pieces to stand for a few minutes before serving.

Notes

Full cook time will depend on your machine model and size of the chicken pieces.
If you do not have a combi microwave then roast in a preheated conventional oven at 200c for around 35-40 minutes.

Nutrition

Calories: 230kcal
QR Code linking back to recipe