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5
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Chocolate Detox Drink: The Shrink Mummy Shake
A thick, filling, chocolate flavoured milk shake.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Smoothie, Snack
Cuisine:
American, British
Keyword:
banana smoothie, chocolate milkshake, chocolate smoothie, detox smoothie
Servings:
2
Calories:
210
kcal
Author:
Sarah Trivuncic
Ingredients
1
banana
1
tbsp
spirulina
powdered, or barley grass powder
50
g
oatmeal
1
tbsp
cocoa powder
400
ml
oat milk
1
tsp
agave nectar
or honey (optional)
Instructions
Break the banana into chunks in a stick blender glass.
Spoon over the spirulina (or barley grass powder), oatmeal and cocoa powder.
Blend until smooth. Serve immediately.
Squirt in some agave nectar if desired.
Nutrition
Calories:
210
kcal
|
Carbohydrates:
43
g
|
Protein:
7
g
|
Fat:
3
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.3
g
|
Sodium:
135
mg
|
Potassium:
416
mg
|
Fiber:
5
g
|
Sugar:
27
g
|
Vitamin A:
474
IU
|
Vitamin C:
6
mg
|
Calcium:
304
mg
|
Iron:
3
mg