There’s a nip in the morning air, I’ve bought my first pumpkin and autumn is well and truly here. This month it was my turn to collate the many Credit Crunch Munch entries received and I have thoughtfully divided these thrifty autumn recipes into type:
Soups and Sandwiches

Avocado, pea and goats’ cheese bruschetta by Tinned Tomatoes

Carrot & Coriander Soup by Fab Food 4 All

Chilli Cheese Sandwich with Chinese style tomato soup by Real Home Cooked Food

Miso Muffins with Kale and Carrot by Tin & Thyme

Tomato & Basil Soup by Hay in a Day
Thrifty Pasta Dishes

Homemade ravioli with ricotta and spinach by My Little Italian Kitchen

Wholewheat spinach ravioli by Real Home Cooked Food

Roasted Meditterranean vegetable feta lasagne by How to Cook Good Food

Cheesy courgette pasta by I’d Much Rather Bake Than
Thrifty Spice Dishes

Chickpea and lentil coconut dahl by The Syders

Carrot Handvo by Home Cooked Food

Achari BBQ Paneer by Home Cooked Food
Meat and Poultry
Only 3 recipes out of 27 contained meat indicating that the veggie option is one of our favourite ways to cut back on cost.

Easy One Pot Chicken Cous Cous with Olives by Maison Cupcake

Beef and vegetable cottage pie by Lancashire Food

Slow cooker beef in Guinness casserole by Let’s Try This at Home
Other Thrifty Vegetable Dishes

Vegetable Puff Pastry by Veggie Success

Baked Courgettes with Feta, Tomato, Marjoram and Mint by De Tout Coeur Limousin

Vegetarian meatball and chickpea stew by Feeding Boys

Homemade tomato free BBQ sauce by Taste Space
Sweet Thrifty Dishes

Roast dinner waste cake by Veggie Desserts

Fruit bowl cake by Ren Behan

Mixed Berry Pavlova by My Little Kitchen

Rhubarb & Blackberry Spiral Cobbler by Fab Food 4 All |

Banana, nectarine and cinnamon muffins by Feeding Boys

Banana and Berry Loaf by More Than Occasional Baker

Autumn Pavlova by Vohn’s Vittles
Thank you very much for everyone’s lovely entries!


I enjoy reading your round-ups, definitely one of the best I found!
This round up shows you don’t need to eat dull food if you’re on a budget… great selection there Sarah. I’m right in the mood for a good old cobbler now 😉 Thanks for including my recipes in your line-up.
Thank you for hosting this month and a beautiful montage of entries – I’m particularly taken with the Chickpea and Coconut Dahl, will have to bookmark:-)