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You are here: Home / Recipes / Family Food Ideas / Spicy Chickpea Soup – Quick, Easy, Store Cupboard Ingredients

Spicy Chickpea Soup – Quick, Easy, Store Cupboard Ingredients

December 9, 2009 by Sarah Trivuncic 21 Comments

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Spicy Chickpea Soup recipe served in yellow bowl with chapattis in background

This Spicy Chickpea Soup is based on a curry by Anjum Anand. It is mostly made from store cupboard ingredients. I used to make the original curry on nights my husband wasn’t eating with me as it was quick to make and I love vegetarian recipes even though I’m not vegetarian.

This post was also one of my first after attending Food Blogger Connect 2009 at Levant Restaurant in Marylebone. That was an occasion when I made many new food blogger friends. One of whom was Meeta from What’s For Lunch Honey?

They say that when you attend any courses or training for work purposes that you only absorb about 10% of what you hear.  One of the messages I took from Meeta’s food photography talk was the importance of paying attention to styling food photos.

Food Styling Spicy Chickpea Soup

Meeta is a self-confessed prop-tart (not to be confused with Pop Tart). She is constantly on the look out for items that can be used in food photos even blagging bits of carpet from workmen to lay her food upon in shoots.

On Sunday morning after Food Blogger Connect main conference, a group of of met up at the Natural Kitchen in Marylebone High Street. After we’d eaten, Meeta nodded at the dispenser of rustic disposable wooden cutlery saying “you can dye these and tie ribbons round them.” Everyone snook their hands into the pot with such excitement they forgot to be clandestine about it. The waiter raised an eyebrow, we almost cleaned them out of wooden forks and spoons. But hey, we’d been good customers and they were going to get twelve food bloggers chirping about what a great time they’d had eating there.

Photographing Spicy Chickpea Soup

So it was with Meeta in mind that I set up the photos of my soup today.  I set up some gold voile material as a diffused background, tied some raffia around my spoon [edit – why the hell did I do this?!], carefully ironed an orange napkin and laid a textured place mat underneath.

Then I discovered what a pain soup is to photograph.  I started dishing it up downstairs with the intention of carrying it to my back bedroom (I also learned about the importance of light for food photos). Quickly I realised that soup sloshed in the bowl during the journey upstairs leaving a messy orange ring.  Instead I decanted the soup carefully, spoon by spoon, into the bowl in situe.  The chapatti were delicately placed next to the bowl with me not daring to move them incase they left flour on the napkin.  I’m discovering a lot goes into this food styling lark.

Spicy Chickpea Soup recipe served in yellow bowl with chapattis in background and orange napkin underneath

The inspiration behind my Spicy Chickpea Soup Recipe

But back to the spicy chickpea soup. In Anjum Anand’s first, and in my opinion, best book, “Indian Every Day“. (affiliate link), she has a chickpea curry that I’ve made umpteen times. I love this book so much I frequently take the title to heart and spend a week cooking curries for several nights in a row.

Everything I know about making curry I owe to this book.  I bought it over five years ago before Anjum Anand had a BBC television series. Since buying it, I have cooked about 70% of the dishes found in its pages.  I was about to say I’m not being paid to say this but that’s not entirely true – if you purchase one of her books from Amazon using the links below I apparently get sent enough money to buy a few grains of rice but take it from me, her first book is excellent.

The chickpea curry is one of my favourites as it is totally store cupboard ingredients, is healthy (like most of her recipes) and can be made in around 20 minutes.  It is my favourite dish to make on nights my husband is out for the evening and I can curl up on sofa watching my favourite tv shows that he doesn’t like.

I have tweaked the ingredients from Anjum Anand’s version in the book to items that as a busy mother I find quicker and easier to work with. To turn the curry into spicy chickpea soup, I have added extra water and instructions about blending.

What can you serve with spicy chickpea soup?

Accompaniments for spicy chickpea soup can be as simple as a garnish of fresh coriander. I like a dollop of plain yogurt too, although I didn’t have any on the day I took these pictures.

For bread, the coriander chapatti served alongside and seen in the pictures here, are now in a post of their own. You might also use toasted pitta breads or naan bread.

Spicy Chickpea Soup recipe served in yellow bowl with chapattis in background
Print Recipe
5 from 1 vote

Spicy Chickpea Soup

A delicious spicy soup made from mostly store cupboard ingredients. Suitable for scaling up and batch cooking.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Lunch, Soup
Cuisine: Indian, Middle Eastern
Keyword: chickpea soup, spicy soup
Servings: 4
Calories: 233kcal

Ingredients

  • 1 tbsp vegetable oil
  • 1/2 tsp cumin seeds
  • 1 tsp fresh ginger chopped
  • 1 garlic clove crushed
  • 1/2 tsp ground tumeric
  • 1/2 tsp ground coriander
  • 400 g chopped tomatoes canned
  • 2 tbsp curry paste I used Patak's Balti paste
  • 1 vegetable bouillon cube
  • 600 ml boiling water
  • 400 g chickpeas canned and drained
  • 1 tsp chaat masala powdered spice mix from Indian food store
  • 1/2 tsp garam masala
  • 1/2 tsp chilli powder
  • 1/2 tsp ground black pepper
  • 1/2 tsp ground cumin
  • Salt to season
  • 1 tbsp fresh coriander

Instructions

  • Heat your oil in a large saucepan, add the cumin seeds and cook for a few seconds.  
  • Stir in the ginger, garlic, tumeric and coriander powders and cook for further 30 seconds.  
  • Crumble the vegetable bouillon cube into the boiling water to make vegetable stock.
  • Stir in your chopped tomato, curry paste and one third of the stock, saving the rest of the liquid for later.  Bring to the boil and cook for 2-3 minutes.
  • Add the chickpeas, cover and simmer for 6 minutes.  
  • Get a hand stick blender and blender jug, decant half a blender jug's worth of the mixture (approximately 250ml). Blend this then stir it back into the pan.
  • Add the remaining ingredients (except the fresh coriander) and the remaining two thirds of vegetable stock.  You can blend more or less of the chickpeas, according to whatever texture you would like your soup to be.  
  • Serve hot with fresh coriander sprinkled on top.  I also like a blob of yogurt on mine but didn't have any to hand when I took the picture.

More curry inspiration

If you like spicy food, after trying my spicy chickpea soup have a look at:

Leftover Lamb Curry with mushrooms

Thai Turkey Curry (this is another very quick recipe)

 

This site content is free. When you purchase via referral links on our posts, including those to Amazon, we earn affiliate commission, at no extra cost to yourself. Thanks for reading and please share posts you find useful!
Filed Under: Family Food Ideas Tagged With: bread, Bread and Pastries, chickpeas, family meals, Middle Eastern, soup, spicy, vegetarian

About Sarah Trivuncic

Sarah Trivuncic has published recipes, restaurant and travel reviews on Maison Cupcake since 2009. She lives in Walthamstow, East London with her husband and teenager.
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Comments

  1. tspegar says

    December 9, 2009 at 12:47 am

    my goodness that looks like you put so much effort into it. delicious.

    Reply
  2. Gourmet Chick says

    December 9, 2009 at 1:01 am

    This soup looks brilliant – perfect winter food

    Reply
  3. Chow and Chatter says

    December 9, 2009 at 1:03 am

    fab soup and your picture with props is awesome also i just made chappati!

    Reply
  4. Sarah, Maison Cupcake says

    December 9, 2009 at 1:10 am

    Thanks everyone, I can't believe I got 3 comments within about 20 minutes! Glad you like the soup and photos.

    Reply
  5. Jamie says

    December 9, 2009 at 8:47 am

    Wow! Great soup and Chapatti! I must make. And I think your food styling is stunning and the photo is just gorgeous! You are way better than I am! And that sack is fabulous!

    Reply
  6. Sarah, Maison Cupcake says

    December 9, 2009 at 8:49 am

    @jamie Arr you are too kind, I am but taking baby steps in styling! I desperately wanted to move that chapatti but couldn't because of the flour it would leave underneath and there wasn't time to iron another one before I picked up my son from pre-school.

    Reply
  7. Mowie says

    December 9, 2009 at 9:33 am

    That looks lovely – perfect for winter! And I *love* the very hungry caterpillar! Can't wait to see the photos.

    Reply
  8. MaryMoh says

    December 9, 2009 at 9:47 am

    wow…that soup makes me really hungry now. Looks VERY delicious. Brilliant….you made your own chapati. I would also like it with paratha. A beautiful, healthy vegetarian meal.

    Reply
  9. MeetaK says

    December 9, 2009 at 9:50 am

    Oh Sarah! I could hug you! I feel so humbled after reading your post and also proud to see you put what I said to great use. The soup looks awesome. I love everything chickpea!

    Reply
  10. The Cooking Ninja says

    December 9, 2009 at 10:03 am

    Looking at the ingredients for your soup, it sounds so so yummy and comforting. The kind of soup I like to have on a cold or rainy day.

    Love your prop idea. Guess I missed out on the wooden spoon n fork that day. Zut!

    Reply
  11. Happy cook says

    December 9, 2009 at 11:44 am

    Coudn't be there in FBC, what i missed on a lot os Meeta's photography talk. I so wish I could hear her talking aobut it as i love all her pics.
    Love chickpea and chapthies, a wonderful combo.

    Reply
  12. Sunshinemom says

    December 9, 2009 at 11:50 am

    Hey Sarah, just a coincidence! We too had chickpea soup for lunch, only we had it with pasta:). Yours looks very delicious and your chapati has puffed up beautifully! Thanks for sending this to the mingle:)

    Reply
  13. Heavenly Housewife says

    December 9, 2009 at 6:09 pm

    What a fabulous and warming soup!. And wow, you made your own chapatis? I am super impressed.

    Reply
  14. Rambling Tart says

    December 9, 2009 at 8:08 pm

    Well done!! 🙂 You did a beautiful job and now I'm absolutely craving chapatis 🙂

    Reply
  15. Kitchen Butterfly says

    December 9, 2009 at 9:28 pm

    Oh….WOW Sar, good job with the soup and the puffy chapati rocks!

    Reply
  16. Sarah, Maison Cupcake says

    December 9, 2009 at 10:58 pm

    @ Mowie, the caterpillar will crack out of his chrysalis on Saturday so watch out for him next week
    @Mary Moh, I've not made parathas but I should try
    @MeetaK (((((hug back))))
    @cookingninja, Zut! is one of my favourite French words
    @Happy Cook – make sure you come to FBC10, it's going to be even better
    @sunshinemom looking forward to seeing the other minglers
    @heavenly housewife Try making them, as I say, if you can do pastry it's a cinch
    @rambling tart Thank you!
    @kitchenbutterfly "puffy chapatti rocks" sounds like a new name for P Diddy, are you going to tell him or shall I?

    Reply
  17. Rosa's Yummy Yums says

    December 9, 2009 at 11:35 pm

    A lovely soup! Great combo and flavors!

    Cheers,

    Rosa

    Reply
  18. Amanda says

    December 13, 2009 at 9:46 pm

    The soup looks wonderful, I bet it was delish!

    Reply
  19. Rose says

    February 28, 2025 at 9:14 pm

    5 stars
    Very hearty warming feel to this one. Very moreish

    Reply

Trackbacks

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    March 28, 2014 at 11:32 am

    […] CORIANDER CHAPATTI by Maison Cupcake […]

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  2. Recipe: Easy Coconut Roti - Fuss Free Flavours says:
    June 16, 2014 at 11:17 am

    […] Sarah’s Chickpea Soup with Coriander Chapatti […]

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