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Smoked Salmon Frittata

May 22, 2015 by Sarah Trivuncic 15 Comments

Jump to Recipe Print Recipe

Making smoked salmon frittata with the Regis Stone frying pan avoids using extra oil when cooking. Watch my video to see for yourself. 

Smoked salmon frittata with Regis Stone frying pan

I always keep some small packs of smoked salmon in the freezer. They defrost in barely an hour and are very handy to chuck the chopped pieces into risottos, pasta dishes or as shown here, to make a tasty smoked salmon frittata big enough to feed the family. I love how frittata can be breakfast, brunch, lunch or supper. They’re are truly versatile dish and brilliant for hoovering up leftovers.

Whenever I boil small potatoes it makes sense to do more than you need as the rest can be used in cold potato salad, curries and of course frittata. I’m not entirely sure what the difference is between tortilla and frittata so if you can illuminate me on this, feel free to say in the comments below.

This particular frittata was made in a Regis Stone frying pan by JML. It has super non-stick properties so you can fry in it without adding any extra oil or fat. The surface is anti-scratch and easy to clean. We found the Regis Stone pan heated evenly and our frittata cooked quickly with an even crust. The pan has an attractive speckled surface and can be used on all types of hobs whether gas, electric, ceramic or induction.

If you’d like to see how I made this smoked salmon frittata using a Regis Stone frying pan, here is a video of me making it in my kitchen below.

Do you have a favourite non-stick pan?

Smoked Salmon Frittata

Print Recipe
4.50 from 2 votes

Smoked Salmon Frittata

Using leftover cooked potato, frittata with a quick and easy egg dish to serve for lunch or a light meal.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Breakfast, Light Meals, Lunch, Main Meals
Cuisine: European, Spanish influence
Keyword: egg dishes, potato frittata, quick meals, smoked salmon
Servings: 2 servings
Calories: 484kcal
Author: Sarah Trivuncic

Equipment

  • frying pan non stick

Ingredients

  • 1 leek large, trimmed and sliced
  • 250 g cooked potato cut into chunks
  • 100 g smoked salmon cut into bitesize pieces
  • 100 g peas frozen ones, defrosted
  • 4 large eggs lightly beaten
  • 1 tbsp fresh chives finely chopped
  • 60 g cheese hard cheese, cheddar or emmental ideal

To Finish

  • 1 tbsp reduced-fat crème fraiche
  • 1 tsp fresh dill chopped
  • pepper to season
  • 1 tsp lemon juice (a squeeze of fresh lemon)

Instructions

  • Preheat the grill and also pre-heat the pan on a medium heat for around 30-60 seconds.
  • First add the chopped leek to the pan. When the leeks are soft add the potato.
  • Next add the chopped smoked salmon and the defrosted peas.
  • Give it a stir so ingredients are well distributed.
  • Beat the chives into the egg and pour over the pan. Coax the egg all around the pan before it starts to cook and then allow to set around the hot ingredients.
  • When the egg is nearly cooked, pop the pan under the grill making sure the handle is still sticking out. Grill for one minute.
  • After one minute sprinkle over the cheese. Grill for a further minute.
  • Serve immediately. A dollop of creme fraiche, some dill and a green salad works well.

More frittata ideas:

Frittata in a sandwich toaster by Maison Cupcake

Chorizo and spinach by Kavey Eats

Turkey frittata by Fuss Free Flavours

10 frittata fillings by Maison Cupcake

 

 

Smoked salmon frittata with Regis Stone frying pan

Video commissioned by JML. Find more details about JML’s Regis Stone frying pan at bit.ly/RegisStonePans 

Filed Under: Branded Content, Family Meals Tagged With: eggs, fish, salmon, YouTube embeds

About Sarah Trivuncic

Sarah Trivuncic has published recipes, restaurant and travel reviews on Maison Cupcake since 2009. She lives in Walthamstow, East London with her husband and teenager.
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Reader Interactions

Comments

  1. Jan @GlugofOil says

    May 23, 2015 at 6:26 am

    Lovely recipe and photos. The pan looks amazing!

    Reply
  2. peter @feedyoursoultoo says

    May 22, 2015 at 8:57 pm

    It looks delicious and is one of my wife’s favorite dishes.

    Reply
  3. Becca @ Amuse Your Bouche says

    May 22, 2015 at 6:42 pm

    LOVE frittata 🙂 it’s so great that you don’t need to use any oil at all in this pan!!

    Reply
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I’m Sarah, a recipe writer sharing thrifty everyday dinners with a touch of French inspiration. I founded Maison Cupcake in 2009 and love creating dishes that are affordable, comforting and achievable. Thanks for visiting!

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