• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Maison Cupcake

Maison Cupcake

Home Cooking and Baking by Sarah Trivuncic

  • About Sarah Trivuncic
    • As Seen
  • Recipes
    • Baking and Desserts
    • Family Food Ideas
    • French Inspired Recipes
    • Party Food Ideas
  • France
  • Journal

Cheesy Baked Speltotto (Spelt Risotto)

September 15, 2016 by Sarah Trivuncic 7 Comments

Speltotto is a type of risotto made from spelt grain rather than rice. This recipe produced in partnership with Cathedral City as part of their “Love Cheese?” campaign, find out more below…

Cheesy baked speltotto

My 9 year old son will not normally eat risotto but he loves cheese so I have high hopes he’ll enjoy this speltotto. Spelt risotto is less starchy than rice, it keeps its texture rather than becoming stodgy or gloopy. (Isn’t it funny how when they’re babies it can’t be mushy enough then when they’re older they’re suspicious of anything where they can’t tell immediately what it is?)

Best of all, spelt risotto is less prone to sticking in the pan so you don’t even need to stir it as frequently as the traditional kind. Making this a win win family meal making opportunity that won’t need loads of babysitting when it’s homework time.

Packed with diced spaghetti squash (as chopped earlier this week) you can either serve this speltotto as a side dish with a roast or as a vegetarian main meal. If you are serving this as a vegetarian main course, a variation could be to add some white beans into the mix. And if you’re not vegetarian some chopped ham would go down a treat too.

I prefer cheese to be strong or go home. So we are often a “two cheese family” (as opposed to a two car one) and in the meantime I have to gradually turn my child – best Darth Vader voice here – towards the cheese side.

cheesy-baked-speltotto-9

Cathedral City, the Nation’s Favourite have declared that you want to love cheese there are cheese rules that must be adhered to. The Rules of Cheese include:

The bit of cheese that’s too awkward to grate must immediately be eaten. 

Crispy bits are irresistible, absolutely no effort should be made to resist them.

You should feel no guilt about multiple visits to the cheese board. 

If you burn yourself on melted cheese, you will make a big fuss about it. 

 

cheese-rules-collage

My personal cheese rule is that whenever grating cheese in the food processor, whatever gets stuck to the lid, the feed tube or grating blade is fair game. This is my favourite cooks’ treat. Cheesy remnants that have been smushed in the food processor go so soft they’re almost the texture of cheese spread. They are the total cliché, “melt in the mouth”.

I have even been known to use a larger piece of crushed cheese to gather up the cheese crumbs from the processor bowl. And those bits that are smeared on the processor’s feed tube? What else could you sensibly do with these?

If within the grated cheese there are small balls of cheese these do NOT count as grated cheese. So these are fair game too and get picked out and snacked on. I don’t know why but the squished bits of cheese taste even better than the rest. This is actually my second outing with grated Cathedral City this week – it also had a cameo role melted into yesterday’s Spicy Slaw Quesadillas. I am in the habit of grating my own cheese for the freezer although some people do buy it as is my preference when on holiday. It’s perfect to pop into mashed potato, soup or a quick quiche.

If the Cathedral City packaging looks slightly different to usual that’s because the full range has just had a refresh. You’ll spot this curved logo (like a cheesy grin!) on all of Cathedral City’s products including blocks, slices, grated bags, spreadable and miniature snacking cheeses. It’s all made at their Cornish creamery using milk from dedicated West Country farmers.

Incidentally I should make a passing mention here of my new raspberry pink assistant. Christened Katie (as in Price), we’re quickly becoming bosom buddies in the kitchen and I’ll share more details about her many talents soon.

cheesy-baked-speltotto-3

But now the recipe – you can make this dish from start to finish in under one hour but it also lends itself to being partly made ahead one day to slice this time in half.

Above you can see the grated cheese being added to the speltotto which had been made ahead the day before.

cheesy-baked-speltotto-11

When the cheese is mixed into the cold speltotto you could freeze it at this stage.

cheesy-baked-speltotto-4

Today however I am serving individual dishes of the cheesy speltotto hoping these will further tempt my little boy into forgetting he doesn’t like risotto.

I think I’m on safe ground with melted mature cheese – not sure if this applies to all kids but mine is fine with mature cheese that’s cooked in things but won’t eat it off the block.

cheese-rules-collage-2

When the dishes have been heated through you could eat straight away. But the final touch is to top with some bread crumbs (quickly blitzed by Katie) and – go on then – a little extra cheese so you can definitely see it bubbling. Toast for a few minutes under a hot grill and your cheesy baked speltotto is ready to serve.

Love Cheese? Welcome to the Club! Do you have your own “cheese rules”? Let everyone know in the comments below…

Print Recipe
5 from 6 votes

Cheesy Baked Speltotto

Speltotto is risotto made with spelt grain rather than rice; this is an easy family dish suitable for vegetarians or as side dish.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Dinner
Cuisine: European
Servings: 6 -8
Author: Sarah Trivuncic

Ingredients

  • 1 tbsp rapeseed oil or other light frying oil
  • 200 g pearlised spelt grain
  • 1 medium onion chopped into dice
  • 3 garlic cloves peeled and finely sliced
  • 1 medium spaghetti squash cut into small dice
  • 1 litre of stock plus extra boiling water as required
  • 1 x 350g block of Cathedral City Mature Cheese grated
  • 2 slices worth of brown bread crumbs
  • ground black pepper

Instructions

  • If you are serving the speltotto the same day preheat the oven to 200c / gas 6.
  • In a large pan, heat the oil and fry the onion and garlic until soft.
  • Add the diced squash and pour over the stock. Stir well. Pour in the spelt grain and stir well again.
  • You can place the lid on for a few minutes at a time to speed up the cooking. If the stock is absorbed before the spelt is soft add more boiling water.
  • After around 15 minutes when the spelt and squash are cooked and water absorbed you can at this stage leave the speltotto to cool and refrigerate overnight.
  • Then mix the grated cheese into the speltotto and combine so cheese is evenly distributed. You can bake in one dish or individual ones if preferred. Bake individual dishes for 12-15 minutes although a larger mass of speltotto may require longer heating time.
  • When hot remove from the oven and heat the grill. Sprinkle bread crumbles and a grinding of black pepper over the top and return to the grill for 3-4 minutes until golden brown and your cheesy baked speltotto is ready to served.

Notes

For a vegetarian main course add white beans; for non-vegetarians you could add diced bacon or ham.

 

cheesy-baked-speltotto-10

This cheesy baked speltotto recipe was commissioned by Cathedral City as part of their “Love Cheese?” campaign.

Filed Under: Branded Content, Family Food Ideas

About Sarah Trivuncic

Sarah Trivuncic has published recipes, restaurant and travel reviews on Maison Cupcake since 2009. She lives in Walthamstow, East London with her husband and teenager.
Read More/Contact

Reader Interactions

Comments

  1. Katie Bryson says

    September 16, 2016 at 11:10 am

    5 stars
    These look like a perfect family-friendly tea-time idea Sarah, love it. I’ve not tried using speltotto but feel like I need to now. Is it easy to get hold of? My cheese rules are similar to yours, but one of mine is picking off and eating the crispy bits that get left on the toastie grill machine – so good!

    Reply
    • Sarah, Maison Cupcake says

      September 16, 2016 at 1:38 pm

      You can get it from Ocado and healthstores. Possibly Waitrose instore might do it too. Oh I remember having a sandwich toaster and the crispy bits of cheese were always a treat!!

      Reply
  2. Lucy says

    September 16, 2016 at 2:36 pm

    5 stars
    Looks so delicious! My eldest would like this but the smaller one does not like cheese (I know, right?!) so I would have to do hers with extra vegetables and ham instead I think. I haven’t made speltotto, only the pearl barley version and the kids loved that, so must try it!

    Reply
  3. Jeanne Horak-Druiff says

    September 19, 2016 at 6:47 pm

    5 stars
    Speltotto – I love it! I actually adore spelt – I love its texture and nutty flavour. I find spaghetti squash works so well in cheesy bakes like this – and of course, what could go wrong with loads of tangy Cheddar cheeeeese? Thanks for a great recipe.

    Reply
  4. Michelle @ Greedy Gourgmet says

    September 21, 2016 at 9:10 am

    5 stars
    How unique! Of course, the more cheese the better! Did Ted like it?

    Reply
  5. Camilla says

    September 22, 2016 at 1:51 pm

    5 stars
    This looks great Sarah, have never made a Speltotto and really want to now as I’m sure my hubby and kids would love it!

    Reply
  6. Elizabeth says

    September 23, 2016 at 7:59 am

    5 stars
    I am loving the sound of this! The ultimate comfort food. Pinning to try later!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Seasonal Favourites

Spicy Chickpea Soup – Quick, Easy

This Spicy Chickpea Soup is based on a curry by Anjum Anand. It is mostly made from store cupboard … [Read ...] about Spicy Chickpea Soup – Quick, Easy

Golden bread and butter pudding in glass dish and in soft focus background are shown a blue and white striped jug and some stacked pastel pink and blue bowls.

Marmalade Bread and Butter Pudding

Marmalade bread and butter pudding isn't just for Paddington, it's an easy comforting winter pudding … [Read ...] about Marmalade Bread and Butter Pudding

Five Ingredient Fish Pie Family Food Hack - you won't believe how easy this fish pie is to make from a quick five minute assembly of several frozen food products - an easy time saving idea for family meal planning that will leave you hands free whilst you help with the kids homework!

Fish Pie with Freezer Ingredients

Fish pie that's easy to assemble with just five ingredients. This family favourite recipe will leave … [Read ...] about Fish Pie with Freezer Ingredients

Latest

Spicy Pork Pancakes with Rhubarb Recipe

Spicy Pork Pancakes With Rhubarb

This delicious savoury mince filling tastes fantastic in Spicy Pork Pancakes with Rhubarb. This … [Read More...] about Spicy Pork Pancakes With Rhubarb

Casserole dish of richly coloured leftover lamb curry with mushrooms.

Leftover Lamb Curry with Mushrooms

Using up cooked meat and vegetables to make leftover lamb curry comes naturally to us. This is a … [Read More...] about Leftover Lamb Curry with Mushrooms

Cold Chicken Noodle Salad

Cold Chicken Noodle Salad

Using up cold meat in a chicken noodle salad is a quick light lunch using various ingredients from … [Read More...] about Cold Chicken Noodle Salad

Footer

About & Contact

I’m Sarah, a recipe writer sharing thrifty everyday dinners with a touch of French inspiration. I founded Maison Cupcake in 2009 and love creating dishes that are affordable, comforting and achievable. Thanks for visiting!

About Sarah | Contact | Privacy | Disclosure

Popular Categories

Baking and Desserts
Everyday Dinners
Party Food

My Book

Bake Me I'm Yours Sweet Bitesize Bakes by Sarah Trivuncic front cover

Find Recipes

  • Facebook
  • Instagram
  • LinkedIn
  • Threads
  • YouTube

Copyright © 2026 · SARAH TRIVUNCIC · All rights reserved.